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Healthy summer recipes on a cool outdoor table

Healthy Summer Recipes for Refreshing & Nourishing Meals


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  • Author: Chef Clara
  • Total Time: 3 hrs 5 mins
  • Yield: 6 popsicles 1x
  • Diet: Vegetarian

Description

  • 1 cup plain Greek yogurt

  • ½ cup strawberries, sliced

  • ½ cup blueberries

  • 2 tablespoons honey

  • ½ teaspoon vanilla extract (optional)


Ingredients

Scale
  • 1 cup plain Greek yogurt

  • ½ cup strawberries, sliced

  • ½ cup blueberries

  • 2 tablespoons honey

  • ½ teaspoon vanilla extract (optional)


Instructions

  1. In a medium bowl, mix Greek yogurt, honey, and vanilla extract (if using).

  2. Gently fold in the sliced strawberries and blueberries.

  3. Spoon the mixture evenly into popsicle molds.

  4. Insert sticks and freeze for at least 3 hours or until solid.

  5. To release, run warm water over the outside of the molds for a few seconds.

  6. Enjoy immediately or store in the freezer for up to 1 week.

Notes

  • Swap in mango, kiwi, or raspberries for variety.

  • Add granola or chopped nuts for texture before freezing.

  • For a vegan version, use coconut yogurt and maple syrup instead of honey.

  • Prep Time: 5 mins
  • Cook Time: 0 mins
  • Category: Snacks, Desserts, Frozen Treats, Summer Recipes
  • Method: No-Cook, Freeze
  • Cuisine: American

Nutrition

  • Serving Size: 1 popsicle
  • Calories: 68 kcal
  • Sugar: 6.4 g
  • Sodium: 18 mg
  • Fat: 1.6 g
  • Saturated Fat: 1.0 g
  • Unsaturated Fat: 0.6 g
  • Trans Fat: 0 g
  • Carbohydrates: 9.4 g
  • Fiber: 0.8 g
  • Protein: 4.4 g
  • Cholesterol: 3 mg